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Your space to talk, breathe, and feel better
At Trinity College, we know that mental health is just as important as academics, sports, or anything else. And sometimes, talking to someone can make all the difference.
The Animation Unit is here to support you. We’re a friendly team of trained counselors, staff, and peer mediators who are ready to listen and help. The name “Animation” comes from the idea of bringing life back—feeling better, stronger, and more in control.
A lot of people think counselling is only for serious problems—but that’s not true. Whether you’re stressed, confused, sad, or just need to talk, we’re here. Everyone deserves to be heard, without judgment.
Whatever you’re facing, you’re not alone. Let’s start with a real conversation. #RealConvo
We’re involved across all parts of the College and offer different ways to support you!
Sometimes you just need to talk things out. Our coaches are here to guide you through personal challenges, help you make better choices, and support your goals—big or small.
Not all healing comes through talking alone. Whether it’s through conversation, art, journaling, or other creative ways—we’ll help you express what you’re feeling in a way that works for you.
We run regular programs to talk about important stuff—mental health, stress, self-esteem, bullying, relationships, and more. These sessions help you learn, grow, and understand yourself and others better.
Step outside the classroom! Out Bound Training (OBT) sessions focus on team-building, leadership, self-confidence, and facing challenges through fun outdoor activities and real-world learning.
Struggling with schoolwork or exams? We’ll help you manage stress, stay organized, and build better study habits so you can perform at your best without burning out.
We keep track of how you're doing emotionally and academically. It’s not about pressure—it’s about checking in and making sure you're moving in a positive direction.
From managing emotions to building confidence, making decisions, and handling peer pressure—these sessions prepare you with practical skills for everyday life.
We bring parents and teachers into the conversation too. Through special sessions and discussions, we work together to make sure students are supported at home and in school.
Everything we do is meant to help you grow, feel better, and do well—both in school and in life.
We strive to understand and assist our students by providing the necessary skills and tools in unlocking their full potential, through the services of intervention, mentorship, and awareness we hope to create a welcoming and safe space where each student feels heard, understood, and empowered to express themselves.
To create an inclusive environment where every student feels valued in their efforts. We are committed to helping our youngsters build resilience, value self-care, and adopt empathy to overcome obstacles in the way of achieving their aspirations and flourish both within and beyond the Trinity community.
Sangeeth Nipun (Mrs.) E.M.J.K. Wijekoon
B.A., M.Ed, P.G.D.E., P.G.D.F.A. - UoP
Ghandharwa Final - Music (SL), Rashthra Bhasha (Ind)
P.G.D. Counseling (Reading) UoC
H.Cert. Counseling - Nivahana Society N.H. Kandy
Mr. D.M.C.L. Dissanayake
Animation Unit Coordinator
B.A. (General) SIBA
M.A. (Reading) UoK
P.G.D. Clinical Psychology (Reading) UoP
Mr. D.M.C.L. Dissanayake
Animation Unit Coordinator
B.A. (General) SIBA
M.A. (Reading) UoK
P.G.D. Clinical Psychology (Reading) UoP
Mrs. D.A.W.I.P. Daskon
Lecturer in Psychology IGCSE TCK
N.D.E. (National College of Education)
B.A.S.S. (Open University)
P.G.D. in Clinical Psychology (UoP)
N.D.C. (SLFI)
A pivotal step was undertaken in late 2021 towards enhancing student wellbeing through the establishing of a counselling collective under the guidance of Mrs. I. Daskon. This initiative saw the participation of young Trinitians, committed towards fostering emotional intelligence and navigating mental health with the goal of creating a nurturing environment for their fellow peers.
Having a conversation with a person who shares similar experiences as you can go a long way, as such with the assistance of a handful of students the Unit was conducted to encourage, guide and uplift their peers from all grades to give a voice to these young learners.
The Animation Unit saw a renewal under Principal Rev. Fr. Araliya Jayasundara OSB, with the shift into a more officiated staff-based support service drawing a centralized focused towards student welfare and a coverage of all sections within the College.
The Unit now operates under the direction of a dedicated team of mental health academics conducting their duties under standardized ethics and operates to offer students a well-rounded and theoretically-based approach to life coaching and counseling.
The Animation Unit is committed to assist students shine as valued citizens. As a response to the evolving needs of our students this learning module is introduced to focus on personal growth, emotional intelligence, and social readiness.
This new subject has been introduced for students of Grade 7 & 9 to help build;
The content of this module is conducted through theory and practical activities to ensure students are actively engaged in establishing life skills.
Our community is open to your creative thoughts, you can contribute to our growing E-Journal with,
This is a platform for students to voice their ideas and understanding of the world around them, and encourage active learning to build their awareness on important subjects, showcase creativity, and foster respectful speech and debate.
